Calm

Calm is a useful utility for mobile devices based on the Android operating system. With its help, you can improve your sleep, relax and eliminate stress. To accomplish the above goals, the program offers to take advantage of meditation, breathing practices and soothing music compositions. Since it is aimed at relaxation, the interface is designed in the appropriate style. The menu has a pleasant color scheme and a convenient structure, thanks to which users quickly get acquainted and explore the proposed features. It can be installed for free, but the software offers only a seven-day demo period, after which you will have to buy a license.

Description

The presented utility offers to take a test to detect problematic moments in life and determine the best way to solve them. For example, you can choose the goals of meditation: improve the quality of sleep, minimize stress, find the source of happiness and so on. It can discover what specifically gets in the way of achieving a balanced and relaxed state. It could be troubles in love or at work, money problems, lack of achievement in different fields of endeavor, and more.

Application

This software includes a whole list of voice guided meditations, breathing programs, audio with relaxing songs, workshops, and sleep stories. There are dozens more animated themes with relaxing sounds, including the sound of rain, a waterfall, the crackle of a campfire, and more. Meditations can last anywhere from 3 to 25 minutes. With their help, you can work through various problems in the form of low self-esteem, lack of gratitude, relationship difficulties or poor concentration. Most of the features are unlocked exclusively after purchasing a subscription.

Features

• An app that helps you learn to meditate and relax;
• availability of a whole assortment of audio with relaxing compositions;
• demo version lasts only 7 days, and after that you need to buy a subscription;
• compatibility with Android.