Next Workouts

Next Workouts is a hobby program that you can install on your Android device. With it, you can do fitness activities anywhere and anytime. All that is required for exercise is motivation and desire. In the utility you can make your own exercise program and a suitable diet. But, it should be noted that for full-fledged operation it will be necessary to purchase a license. At the same time, the presented application is worth it, because the developers have implemented the most effective workouts that will help to improve the quality of the body and get rid of excess fat. The interface is characterized by convenience and a huge number of tools. And you can install the software on all current versions of the above operating system.

Features

Here you will find an extensive toolkit for keeping fit and fitness. All you need to do is to create a suitable exercise program. It is advisable to start from the beginner level and gradually increase the degree of difficulty. If there are any difficulties, you can use video instructions for perfect execution of workouts. Now there is no need to go to the gym or buy expensive exercise equipment, because now you can do quality workouts at home with the help of this software.

Diet

Everything is here to keep a proper diet. In the corresponding tab you can view video recipes for cooking. You can also create a personal diet plan for weight loss or weight gain.

Exercise

In this utility, you can work out all muscle groups using a progression of loads that apply exclusively body weight. The more workouts you do, the more challenging the exercises become.

Features

• full version is paid;
• the ability to train any person, regardless of the degree of preparation;
• the ability to make a meal plan and watch video recipes;
• availability of video instructions for training.