Fat Burning Workout

Fat Burning Workout is a software that helps users with individualized physical training courses. There are personalized statistics with the display of current progress. There is a calorie calculator. An option for water balance control is available.

Physical activities

Before getting a personalized exercise plan, the user has to choose between two workout options. Namely:

• On abs;
• Full body.

The next step is to enter one's body parameters, including current weight and height. In addition, the mobile utility will ask the user to select their gender. After that, the application, using the information received from the person, will develop the most suitable course of training. It includes a training schedule, a list of exercises and so on. If the time specified by the utility does not suit the user, he is free to change it to another time. All the exercises available in the utility have a precise description, so that the user can quickly understand how to perform them correctly. Each exercise also has information about the number of repetitions and time limit. If for some reason it is difficult for a person to perform the required action, he is allowed to use the skip option. As a result, the utility will show the next physical exercise.

Additional features

The software has its own scanner, with the help of which a person can count the number of calories in different foods. Also in the mobile application there is a function that allows you to control the water balance. In a separate tab, the user can access personal statistics. It displays information about the current progress of a person. Including there is an opportunity to check the dynamics of weight changes.

Features

• Free program for current versions of mobile OC;
• Availability of individual statistics, which shows the progress of the user;
• Ability to get an individualized plan of physical training;
• Russian language interface;
• Integration with Google Fit utility;
• Step counter is available;
• Several hundred different exercises;
• There is an alert system.