Lifesum

Lifesum is a multifunctional mobile fitness tracker. The software acts as a personal trainer and nutritionist. The program is a pocket guide to a healthy lifestyle. If you strive to control your life, improve its quality and want to monitor your health, you will definitely like the possibilities offered by this application.

Who Lifesum is for

In a hurry to lose weight for the summer, but nothing works? Don't have time to keep track of how many calories you consume? Forget to drink the right amount of water? Lacking motivation to exercise? If you answered at least one question in the affirmative, then you definitely need a Lifesum mobile fitness tracker. With the help of this application you will quickly change the usual rhythm of life, get out of your comfort zone and become much healthier.

Functionality

A large number of Internet articles on healthy lifestyle do not lead to the desired result. As a rule, the read material remains within the framework of theory and does not bring the idea to practical realization. Lifesum perfectly copes with this task. Thanks to the program, the user can make a detailed and daily meal plan, which will take into account the duration of sleep, the intensity of training, the amount of liquid consumed during the day. The application is a good reminder and will regularly notify you to eat breakfast, lunch and dinner on time. The tracker calculates the calories consumed and will tell you the remaining number to stick to your diet. Lifesum also allows you to share your achievements with other users of the client. You can publish your successes on a third-party social platform. Thanks to this, the user will receive support and approval from the outside, which will only strengthen him in his endeavors.

Features

• Compilation of the user's personalized diet;
• Daily meal plan, which takes into account individual physiological indicators and lifestyle;
• Regular notification system, thanks to which the user will always be notified of the need to eat on time, drink water or do physical exercise;
• Regular kilocalorie counting;
• Ability to share achievements and successes with other users;
• Publication of statistics on third-party social services.