Prana Breath

Prana Breath is a mobile program that helps in mastering various breathing exercises. Thanks to the utility, users can learn the right ways to meditate, increase resistance to stress and much more. All the content presented in the program is available in Russian.

Purpose of the utility

The use of breathing exercises and meditation allows you to improve concentration, resistance to stressful situations, attention and much more. Also in this way a person is able to calm down after a hard day and prepare for sleep. The mobile application just gives the user access to an extensive list of breathing exercises.

Meditation

After opening the program, the user can immediately start selecting the desired exercise. The developers have added a large number of useful practices to the utility, which allow you to conduct a meditation session. All a person needs to do is to click on the exercise he likes, close his eyes and perform the required actions. In addition to meditation exercises, the user is allowed to take advantage of special courses for getting rid of bad habits. Also in the mobile program there are classes that allow you to fight overeating, arising due to stress or other emotions. In the corresponding tab of the application, the user can study personal statistics. It displays data about the user's progress, the time of past meditations and so on. In addition, the program has a collection of tests related to breathing exercises and health.

Features

• Utility for meditation and mastering breathing exercises;
• Russian-language interface;
• All instructions are fully voiced;
• Full functionality on newer versions of OC;
• Available statistics with the progress of the user;
• Free download of the program and its further application;
• There is a course that helps to get rid of nicotine addiction.