WalkFit

WalkFit is a software with which you can lose weight by practicing sports walking. It provides a suitable training program in an individual way, which will help you get rid of extra pounds. This application for Android develops proper habits and provides information on how to correctly perform physical exercises. The interface is characterized by a minimalistic design and structured, due to which users easily master its capabilities. The software is distributed completely free of charge and can be installed on all current versions of the Android operating system.

Description of the application

It can make a training program individually for both female and male representatives. The made plans help to lose weight, improve heart function, minimize stress and bring the body into tone. This software is suitable for users with different physiques. With its help, you can get an athletic, sculpted or slim figure. You can work with the whole body or work on its separate parts. Examples of such parts are buttocks, abdomen, flanks and thighs. Soft can be operated by every person, regardless of the level of training.

Exercises

To get an individual training program, you will need to answer a few questions. You need to provide information such as gender, body type, personal goal, height, weight, fitness level and so on. The application will analyze the provided data automatically and make a training plan. It will include a detailed description of the loads and other manipulations that will need to be performed during the day. It is worth mentioning that you can study the program in detail only if you subscribe. It is not provided to people whose age is less than 16 years old.

Features

• An excellent tool for training at home;
• the ability to track the number of calories that have been burned;
• useful recommendations on lifestyle and nutrition;
• Daily reminders.