BodyFit

BodyFit is a useful utility for android devices, with which you can organize physical exercises at home. With its help, you can create a program based on personal parameters, choose the most suitable exercises and diet. Thus, it is an excellent tool that helps you organize workouts at home. In addition, the application includes recommendations and recipes for weight loss. It is characterized by intuitive controls, easy navigation and laconic design, due to which users feel comfortable using the software.

Exercises

To choose workouts, you need to enter your physical parameters, specify your age, specify the weight you want to gain as a result, and fill out a questionnaire. The software allows you to choose the most suitable physical program for individual parameters. You can change the plan according to your goals. You can also see selections and workouts for different muscle groups, which are categorized by day. If desired, you can calculate the calorie intake for complete control of the weight loss process.

Nutrition

Among other things, the presented mobile client offers nutritional advice and recipes for weight loss. It contains healthy dishes with a description of the ingredients that are present and the calorie content. Here you can also plan a menu for each day, which will calculate the amount of carbohydrates, fats and proteins. The software for Android keeps statistics of calories consumed by the user and the number of meals.

Additional nuances

This utility reminds the user about water and food intake. It calculates the required amount of liquid, depending on activity and fitness. It should be noted that all content becomes available after purchasing a license.

Features

• Availability of exercise programs and recipes for weight loss;
• the ability to create an individualized plan;
• calculation of the amount of water to be consumed per day;
• paid subscription.