ChekFit

ChekFit is a universal application with which you can develop a nutrition and training program. The utility is used in conjunction with a weight loss marathon from the famous blogger Valeria Chekalina. Inside the application you can familiarize yourself with beauty tips, choose a suitable method of weight loss.

How to authorize

Unfortunately, to use the application can only those who have purchased the author's course on weight loss "Ideal Body". After its purchase and registration, the user will be sent a password and login, which must then be used to enter the application. The utility offers to choose an individual weight loss program. To do this, first of all, you need to buy certain goods and products. The program itself will provide a list of everything you need. You will also have to take some tests, specify your age, height and weight, level of physical fitness. After that, the user will go through the weight loss program together with the curator.

Some features of the application

The application allows you to familiarize yourself with the author's method of creating a beautiful athletic body from a famous blogger. The program will develop a daily diet that includes breakfast, lunch, dinner and light snacks. The user can look at the image of the finished dish, study the full list of ingredients, their quantity and calorie content of each portion. Two types of workouts are designed for effective weight loss - in the gym and at home. Inside the app there are links to videos of effective home workouts. There is a separate progress box, where you can enter information with the results of weight loss - ees and volumes before and after weight loss. The utility also allows you to read useful articles on the effectiveness of training, the right choice of products, the benefits of certain products, skin care. There is also a list of diet recipes. The application has the following advantages:

• competently designed nutrition and training program;
• the opportunity to participate in a popular marathon;
• you can monitor your progress, consult with a professional supervisor;
• the application can be downloaded and used for free;
• compatible with modern smartphones.