Yoga108

Yoga108 utility for Android smartphones allows you to practice yoga with the help of video lessons. The app contains videos for beginners and advanced practitioners, as well as recipes and articles.

Classes

You need to log in to the utility using a Google account, Facebook account, or email address. Once registered, you can use the available features. The program offers beginners three Steps of Yogic Practice: the Bridge of Understanding, the Path of Becoming, and the Portal of Awareness. Each of them contains daily physical and meditative exercises, as well as audio and video files with lessons from a master. Please note that access to the videos is only available after purchasing a Step. You can familiarize yourself with the content of the lessons by watching the first lesson for free.

Articles and recipes

The utility hosts articles for users who are interested in yoga for beginners. They can be sent to friends via social networks or added to Favorites. In the application there are also materials with recommendations about nutrition. In addition to recipes, they describe ways to fast, meditative practices for food awareness, information about a balanced diet for vegans, etc. The utility publishes a recipe and item of the day each day. A built-in calendar is supported, highlighting important events for yoga practitioners. A list of useful morning chores is published. The possibility of adding your own notes is provided.

Main features

• The application helps to practice yoga;
• there is a built-in calendar that allows you to plan your classes;
• you can download and use the utility for free;
• articles and video lessons are available;
• audio recordings for meditation are provided;
• recipes are provided;
• notes can be added;
• personal statistics are kept;
• the program is compatible with working versions of Android OS.