JEFIT

JEFIT - this application helps users to keep track of their workouts and strength exercises. If desired, it is possible to create various graphs in order to visually watch the statistics of training. The above utility works on all modern Android systems. It is designed for phones so that people can do sports not only in special gyms, but also at home. The program has a large list of exercises that can be used in a pre-made exercise plan.

Schedule, class and workout schedules

After installing the application, you need to create a profile with your e-mail address and a unique password. Then the user should determine the level of physical activity to create an individual sports plan. He will only have to choose one schedule out of several that the utility will provide in an automatic format. With the help of this program, a person can easily pump any muscle group. Animation and a visual description of each exercise will help him. If necessary, the user can find out all the information about the simulators that he will need. In the course of training, the user will know about any changes in his physique after each workout. To get this information, it is only necessary to enter the relevant data. With the help of this information, it is possible to monitor weight and muscle mass growth.

Distinctive features

The following features can be attributed to them:

• Installation and downloading of the application for all users is free of charge;
• The program has in its functionality a large number of exercises for the development of all muscles of the body;
• If desired, you can make an individual training plan;
• It is possible to study each exercise with the help of detailed descriptions and animations;
• The user can monitor changes in weight and muscle mass;
• Functioning of the utility is possible on all current versions of Android.